Mindful Monday: 5 Inspiring Songs & Quotes To Get You Through The Week (page 3)
Wednesday, June 8th: “Happy”-[lastfm link_type=”artist_info”]Leona Lewis[/lastfm]
Most people are about as happy as they make up their minds to be.~Abraham Lincoln
Being happy is as much a decision as getting up in the morning and deciding to go for a run–an action that can lead to happiness. In order to have happiness, you have to consciously cultivate it. Like a muscle, happiness only gets stronger when you train it.
What this means is that happiness is easier to have than you think, you just have to think about it all differently.